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How to Reduce Bad Cholesterol

Friday, November 14, 2008

Well everybody knows what cholesterol is and what it does.To simplify matter  we all agree that it is bad for us. But is that the whole truth? If it is so then how or where is the proof? By now all of us know that there is a good cholesterol and a bad cholesterol. But the fact remains unchanged that all of us require cholesterol in one form or the other for normal maintainance of our health. For the optimum functioning and for the production of hormones like sex hormone and adrenal hormones and vitamins like D which is synthesized in our body cholesterol is essential. It helpsproduce bile acid . Atherosclerosis and arteriosclerosis  and gallstones are the result of increased levels of chol